by Ashley Ludlow | Mar 22, 2023 | Blog, Leadership, Self Care
“The first person we lead is ourselves.” How would you describe the relationship you have with yourself? Are you thriving under your own leadership? The conversations we have with ourselves gives some indication of how healthy our relationship is with... 
by Ashley Ludlow | Mar 15, 2023 | Blog, Coaching, Self Care
What if I told you that today could be the day that everything changes for you? Most “big” changes in our lives happen by making consistent, smaller changes each day. And how do we ensure that we’re consistently moving the needle forward? Take... 
by Ashley Ludlow | Mar 8, 2023 | Blog, Coaching, Inspiration, Leadership
As a Professional Certified Coach, I help others listen to their emotions so they can make sense of how they feel and where possible, support them to focus on positive thinking. The way we think can dramatically affect the way we live our lives. And research into... 
by Ashley Ludlow | Feb 22, 2023 | Blog, Coaching, Leadership
Tap into your own self-leadership. There’s power in speaking up, no matter where you are in your career. Many people often think you have to be a manager or have a ‘leader’ title in order to actually be a leader. The truth is, every person is a leader and leadership... 
by Ashley Ludlow | Feb 15, 2023 | Blog, Inspiration, Leadership
Yesterday I was shopping at Target and a book caught my eye. It’s Michelle Obama’s new book “The Light We Carry”. It jumped out at me – and so I bought it! Impulse buy, yes; and how could I not? I’m seeing “light” all around me! In so many different ways… You...