by Kathy Pearce Coaching | Oct 4, 2023 | Blog, Inspiration, Self Care
One day I went to a “Laughter Yoga” class and had no idea what to expect. In fact, I was so tired that I almost skipped it. And I’m incredibly grateful that I went! What I learned was that the energy created by the simple act of laughing infuses your body, mind, and... 
by Kathy Pearce Coaching | Aug 23, 2023 | Blog, Coaching, Self Care
Mental fitness is your state of mental wellbeing — it represents your ability to make decisions, your awareness, and how you respond to life’s challenges. You can better navigate change, stress, and conflict when you’re mentally fit. As a Certified Positive... 
by Kathy Pearce Coaching | Aug 16, 2023 | Blog, Inspiration, Self Care
An abundance mindset is knowing that there is enough to go around for everyone. Those with an abundance mindset tend to move forward in life with fulfillment and confidence in what they have and what they’re capable of having because they believe in the power to... 
by Kathy Pearce Coaching | Jul 19, 2023 | Blog, Coaching, Self Care
We all have too much to do. Having too much to do, or a feeling of overwhelm, is the most common form of stress in today’s world. There are simply not enough hours in the day to do all the things we need to do. Here are a few tips to effectively deal with having too... by Kathy Pearce Coaching | Jul 5, 2023 | Blog, Inspiration, Self Care
Pathway to Purpose Women’s Retreat a transformational journey to freedom, clarity, connection, and fulfillment September 14-17, 2023 Seabrook, Washington Registration Ends in: Day(s) : Hour(s) : Minute(s) : Second(s) SIGN ME UP! From Reflection to Transformation Do...