by Kathy Pearce Coaching | Jan 11, 2023 | Blog, Coaching, Leadership, Self Care
Along with leveraging coaching best practices, a Mindset Coach may also use specific techniques meant to more effectively shift a clientβs mindset around a particular issue. For example, oftentimes a mindset coach will draw awareness towards cultivating a growth...
by Kathy Pearce Coaching | Jan 4, 2023 | Blog, Coaching, Self Care
It could be said that all coaching is mindset coaching. Coaching is about helping people to get from where they are now to where they want to be. Coaching is about working with people to set and achieve their goals by: a) Helping them to get clear about what they...
by Kathy Pearce Coaching | Dec 28, 2022 | Blog, Coaching, Inspiration
Weβre approaching the end of 2022. Are you ready for 2023? Is the world ready for you? For me, I view these yearly markers as ways to celebrate different aspects of life β whether itβs seasons, holidays, birthdays, or other personally meaningful events. We can become...
by Kathy Pearce Coaching | Dec 21, 2022 | Blog, Coaching, Leadership
People around the world are getting ready for the holidays, which can be a joyful AND stressful time. What do impactful leaders do the last 14 working days of the year? Yes, I mean YOU! π They create a space to reflect on the past year and to plan the next one. I am...
by Kathy Pearce Coaching | Dec 14, 2022 | Blog, Coaching, Self Care
We can strengthen our resilience in many ways (think self-care!) and sleep provides a reserve of emotional and physical strength that we can call upon to build resilience and be prepared for whatever life offers. Sleeping well prepares me for the day and gives me the...