INSPIRATION BLOG
Happy Friday! ♥
"Everyone has setbacks, disappointments, and missed opportunities. But wallowing in the past and focusing on the negatives is a sure way to doom your future. So put the past behind you and embrace today as the beginning of your new season." —Edward T. Creagan, M.D.
The Effects of Burnout
This article about the effects of burnout really hit home. I’ve been working with quite a few companies on this topic, and one of my most popular workshops is ‘Cultivating Resilience through Self-Care...It Matters Now More than Ever!’ The session offers some sobering...
Choose Wisely
Everyday you make choices. Even not making a choice IS making a choice. You can create options to maximize your inner peace, serenity, your health, and your sense of self-worth with each decision you make. For example, one of my client's goals right now is to get back...
Happy Friday! ♥
"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." - Ralph Waldo Emerson
Stay True to Yourself
Many of my clients come to me for career coaching - help determining what the ‘right next role’ is, or help with their career transition by figuring out ‘what I want to do next’. In each case, we first spend time focused on defining their values and...
Find Light in the Darkness
So often we look at our situation or circumstance and wonder why it’s happening to us. What if we instead looked at it and asked: ‘Where is the gift in this’?
Happy Friday! ♥
The Gift of Imperfection
Today I am considering the gift of my imperfection. Exploring the gifts in my own imperfections is empowering and shifts me to a positive and happy state (my Sage). I am beautifully imperfect and so grateful for it!!!
Happy 4th of July!
Independence Day represents so much about the American story: freedom, bravery, patriotism, and of course the summer celebrations with family and friends - whether it’s virtually again this year, or in person. This 4th of July, join me in honoring those who...
Happy Friday ♥
"Coaching is an art and it's far easier said than done. It takes courage to ask a question rather than offer up advice, provide and answer, or unleash a solution. Giving another person the opportunity to find their own way, make their own mistakes, and create their...