The Effects of Burnout

The Effects of Burnout

This article about the effects of burnout really hit home. I’ve been working with quite a few companies on this topic, and one of my most popular workshops is ‘Cultivating Resilience through Self-Care…It Matters Now More than Ever!’ The session offers some...
Choose Wisely

Choose Wisely

Everyday you make choices. Even not making a choice IS making a choice. You can create options to maximize your inner peace, serenity, your health, and your sense of self-worth with each decision you make. For example, one of my client’s goals right now is to...
Stay True to Yourself

Stay True to Yourself

          Many of my clients come to me for career coaching – help determining what the ‘right next role’ is, or help with their career transition by figuring out ‘what I want to do next’. In each case, we first spend time focused on defining their values and...
Happy 4th of July!

Happy 4th of July!

          Independence Day represents so much about the American story: freedom, bravery, patriotism, and of course the summer celebrations with family and friends – whether it’s virtually again this year, or in person. This 4th of July, join me in honoring...