Overcome the Fear of Change

Overcome the Fear of Change

by | Sep 22, 2021 | Blog, Coaching, Leadership

I invite you to consider being a little happier by looking at your daily routines and seeing if you can reinvent them to serve you better! 👍 Have you ever had the experience of doing something the same way for a long time, like a routine, and then being forced to do...
Quiet the Saboteurs

Quiet the Saboteurs

by | Sep 15, 2021 | Blog, Coaching, Leadership, Self Care

     In every situation, regardless of what the situation is, there is both negative and positive. You probably have at least 1 important thing you know you should do today and have dragged your feet on it until now. There could be any number of reasons why you...
Focus on Self Care

Focus on Self Care

by | Aug 30, 2021 | Blog, Coaching, Self Care

     Many of my clients shared that they feel worn down, at a breaking point, and just want to get back to being happy again. 😃⬅️More than 1 year into the pandemic, this indicates that their resilience is being tested, challenged, and stretched to its limit. ⚠️Losing...
Know Your Value

Know Your Value

by | Aug 18, 2021 | Blog, Coaching, Inspiration, Self Care

VALUE… such an important lesson! ⭐️ A current client of mine was struggling with a dip in her self-confidence and some imposter syndrome. 😟 Through our exploration of the situation, she came to an amazing breakthrough 💥 and awareness that it’s HER CHOICE where,...