by Kathy Pearce Coaching | Apr 5, 2023 | Blog, Inspiration, Leadership
Spring is the season of new beginnings, renewal, and rebirth. After our long, cold winter, the earth awakens with the warmth of the sun, bringing forth an array of vibrant colors and scents. The transition from winter to spring is a miraculous celebration of life,... 
by Kathy Pearce Coaching | Mar 29, 2023 | Blog, Coaching, Leadership
After reading a piece of news, I heard myself say, ‘wow life is getting more and more…’And I stopped. I caught myself and asked, “how do I want to consciously finish that statement”?More and more what? For the past few years, I’ve... 
by Kathy Pearce Coaching | Jan 18, 2023 | Blog, Coaching, Self Care
1) Build better habits Making mindset moves is a great start but to get those mindsets to stick for clients, habits must be built. A good mindset coach will help clients build a plan on how to achieve this. I take my clients through a values exercise and leverage it... 
by Kathy Pearce Coaching | Jan 4, 2023 | Blog, Coaching, Self Care
It could be said that all coaching is mindset coaching. Coaching is about helping people to get from where they are now to where they want to be. Coaching is about working with people to set and achieve their goals by: a) Helping them to get clear about what they... 
by Kathy Pearce Coaching | Dec 14, 2022 | Blog, Coaching, Self Care
We can strengthen our resilience in many ways (think self-care!) and sleep provides a reserve of emotional and physical strength that we can call upon to build resilience and be prepared for whatever life offers. Sleeping well prepares me for the day and gives me the...