The Power of Your Language

The Power of Your Language

“A ‘no’ uttered from the deepest conviction is better than a ‘yes’ merely uttered to please, or worse, to avoid trouble.” —Mahatma Gandhi.      I work a lot with high-achieving women on their own internal self-talk. Why? It’s critically important to recognize that...
Happy Friday! ♥

Happy Friday! ♥

“Everyone has setbacks, disappointments, and missed opportunities. But wallowing in the past and focusing on the negatives is a sure way to doom your future. So put the past behind you and embrace today as the beginning of your new season.” —Edward T....
Choose Wisely

Choose Wisely

Everyday you make choices. Even not making a choice IS making a choice. You can create options to maximize your inner peace, serenity, your health, and your sense of self-worth with each decision you make. For example, one of my client’s goals right now is to...
Stay True to Yourself

Stay True to Yourself

          Many of my clients come to me for career coaching – help determining what the ‘right next role’ is, or help with their career transition by figuring out ‘what I want to do next’. In each case, we first spend time focused on defining their values and...