by Kathy Pearce Coaching | Jun 21, 2023 | Blog, Coaching, Self Care
Living a fulfilling life involves being grateful for what you have, living according to your values and avoiding what compromises them, setting realistic goals and adapting to change, having loving and supportive relationships, and fully acting out what is within your... 
by Kathy Pearce Coaching | Jun 14, 2023 | Blog, Coaching, Inspiration
The things we focus on create a magnet in our lives. The more you focus on the positive side of life, the more you will attract these things. Shift your perception and consider what you will see if you choose a positive mindset versus the negative. ➡️Focus on... 
by Kathy Pearce Coaching | Jun 7, 2023 | Blog, Career Change, Coaching
One of my coaching colleagues gives very specific advice to his coaching clients: “You should be interviewing for jobs at other companies at least twice a year.” “What! You might say. Why on earth would you tell me to interview elsewhere?”... 
by Kathy Pearce Coaching | May 31, 2023 | Blog, Leadership, Self Care
The theme of Mental Health Awareness for 2023 is , “Look Around, Look Within.” The aim of Mental Health Professionals surrounding this theme is to, “emphasize the ways that our surroundings—like safe and stable housing, healthy homes, lives, neighborhoods and cities,... 
by Kathy Pearce Coaching | May 24, 2023 | Blog, Coaching, Self Care
Within neuroscience we are strongly encouraged to cultivate the ability to have fun and play. This approach to life has been shown to promote neurogenesis that helps to keep the brain younger for longer. However, we do make a distinction between play and fun, because...