by Kathy Pearce Coaching | Sep 28, 2022 | Blog, Career Change, Coaching
What seeds will you plant for yourself that will expand your learning, growth, and professionalism? What is your defined life where your daily actions lead you down the path to your most authentic self? Don’t waste another day. Start growing now. Right now, many... 
by Kathy Pearce Coaching | Sep 21, 2022 | Blog, Coaching, Self Care
Anyone who has engaged in a self-discovery process knows that to experience a deep and lasting quality of life, it is important that you source your perspective on life from the ‘inside-out’ – from your authentic self. Many of us are living from the ‘outside-in’... 
by Kathy Pearce Coaching | Sep 14, 2022 | Blog, Coaching, Self Care
Imposter syndrome, also called perceived fraudulence, involves feelings of self-doubt and personal incompetence that persist despite your education, experience, and accomplishments. To counter these feelings, you might end up working harder and holding yourself to... 
by Kathy Pearce Coaching | Sep 7, 2022 | Blog, Coaching, Inspiration, Self Care
Today, let’s focus on being a little happier. First, let’s explore what being happy means. If you ask me, “Have you been happy in the past hour?” I’ll look at the emotions of my experiences. If I have been feeling mostly positive emotions... 
by Kathy Pearce Coaching | Aug 31, 2022 | Blog, Career Change, Coaching, Self Care
Being kind to yourself and connecting with people who value you will do wonders for your self-esteem. There are probably people you know at work who radiate self-confidence and seem to sail through every challenge with an innate sense of purpose and direction. But the... 
by Kathy Pearce Coaching | Aug 24, 2022 | Blog, Coaching, Leadership, Self Care
Your mind is constantly sabotaging your potential for both performance and happiness. All your negative emotions, including stress, are the result of self-sabotage. These breakthrough, research-based tools strengthen the part of your brain that serves you, and quiets...