by Ashley Ludlow | Mar 22, 2023 | Blog, Leadership, Self Care
“The first person we lead is ourselves.” How would you describe the relationship you have with yourself? Are you thriving under your own leadership? The conversations we have with ourselves gives some indication of how healthy our relationship is with... 
by Ashley Ludlow | Feb 22, 2023 | Blog, Coaching, Leadership
Tap into your own self-leadership. There’s power in speaking up, no matter where you are in your career. Many people often think you have to be a manager or have a ‘leader’ title in order to actually be a leader. The truth is, every person is a leader and leadership... 
by Ashley Ludlow | Feb 15, 2023 | Blog, Inspiration, Leadership
Yesterday I was shopping at Target and a book caught my eye. It’s Michelle Obama’s new book “The Light We Carry”. It jumped out at me – and so I bought it! Impulse buy, yes; and how could I not? I’m seeing “light” all around me! In so many different ways… You... 
by Ashley Ludlow | Feb 8, 2023 | Blog, Coaching, Self Care
Recently it’s been challenging for so many, especially with social media and the news media seeming to make things worse. It can be so overwhelming and even leads many of us down a rabbit hole. I don’t know about you, but I am making a conscious effort to... 
by Ashley Ludlow | Oct 26, 2022 | Blog, Coaching, Inspiration
Have you ever had the experience of having your life in danger? Or being in great pain or misery? And thinking about how if you survive, you’d be so grateful for your life that you’d make every minute count? Then sure enough, when the crisis passes you do feel greater...