by Kathy Pearce Coaching | Jun 28, 2023 | Blog, Coaching, Leadership
It’s been proven time and again that a major factor in high performing teams is a trusting environment. We do our best work when we feel safe, supported and free to explore new ideas and innovative solutions. To cultivate trust in your organization consider the... 
by Kathy Pearce Coaching | Jun 14, 2023 | Blog, Coaching, Inspiration
The things we focus on create a magnet in our lives. The more you focus on the positive side of life, the more you will attract these things. Shift your perception and consider what you will see if you choose a positive mindset versus the negative. ➡️Focus on... 
by Kathy Pearce Coaching | May 24, 2023 | Blog, Coaching, Self Care
Within neuroscience we are strongly encouraged to cultivate the ability to have fun and play. This approach to life has been shown to promote neurogenesis that helps to keep the brain younger for longer. However, we do make a distinction between play and fun, because... 
by Kathy Pearce Coaching | May 10, 2023 | Blog, Coaching, Self Care
Feeling overwhelmed is a natural reaction when faced with multiple tasks, projects, or even just so many things coming at you all at once in life. Here are some steps to help you regain control and start making progress: Breathe and calm down: Take a few deep breaths... 
by Kathy Pearce Coaching | May 3, 2023 | Blog, Coaching, Self Care
What we say and how we say it impacts our own experience and the experience we have of other people in our life. One of the things many people struggle with is self-confidence. It might be a lifelong issue or it might be situational – something specific happened...