INSPIRATION BLOG
Finding Strength in Unity
Now more than ever it is important to remember that we may not be able to control our situation, but we can control our response to the situation. Take a stand for yourself by choosing empowering and life-affirming thoughts. One way to do this is by limiting your...
Conquering Challenges with Positivity
In every situation, regardless of what the situation is, there is both negative and positive. You probably have at least 1 important thing you know you should do today and have dragged your feet on it until now. There could be any number of reasons why you haven’t...
Tackling a Busy Schedule with Ease
We all have too much to do. Having too much to do, or a feeling of overwhelm, is the most common form of stress in today’s world. There are simply not enough hours in the day to do all the things we need to do. Here are a few tips to effectively deal with having too...
Stress, Overwhelm, and Summer…
Life is hectic and stressful. You’ve got professional and personal obligations, plus hobbies you care about and dreams you’re pursuing. It’s no wonder you feel overwhelmed sometimes. But you might wonder, is everyone else feeling the same way? You could be...
Pathway to Purpose
Pathway to Purpose Women’s Retreata transformational journey to freedom, clarity, connection, and fulfillmentSeptember 14-17, 2023 Seabrook, Washington Early Bird pricing saves you $500! From Reflection to TransformationDo you feel like you're... constantly rushing...
4 Tips to Building Trust
It's been proven time and again that a major factor in high performing teams is a trusting environment. We do our best work when we feel safe, supported and free to explore new ideas and innovative solutions. To cultivate trust in your organization consider the...
The 5 L’s
Living a fulfilling life involves being grateful for what you have, living according to your values and avoiding what compromises them, setting realistic goals and adapting to change, having loving and supportive relationships, and fully acting out what is within your...
Design Your Mindset
The things we focus on create a magnet in our lives. The more you focus on the positive side of life, the more you will attract these things. Shift your perception and consider what you will see if you choose a positive mindset versus the negative. ➡️Focus on...
Active Choice vs. Passive Decision
One of my coaching colleagues gives very specific advice to his coaching clients: "You should be interviewing for jobs at other companies at least twice a year." "What! You might say. Why on earth would you tell me to interview elsewhere?" Because by interviewing with...
Mental Health Matters
The theme of Mental Health Awareness for 2023 is , “Look Around, Look Within.” The aim of Mental Health Professionals surrounding this theme is to, “emphasize the ways that our surroundings—like safe and stable housing, healthy homes, lives, neighborhoods and cities,...