by Kathy Pearce Coaching | Jul 12, 2023 | Blog, Coaching, Self Care
Life is hectic and stressful. You’ve got professional and personal obligations, plus hobbies you care about and dreams you’re pursuing. It’s no wonder you feel overwhelmed sometimes. But you might wonder, is everyone else feeling the same way? You could be... 
by Kathy Pearce Coaching | Jun 14, 2023 | Blog, Coaching, Inspiration
The things we focus on create a magnet in our lives. The more you focus on the positive side of life, the more you will attract these things. Shift your perception and consider what you will see if you choose a positive mindset versus the negative. ➡️Focus on... 
by Kathy Pearce Coaching | Jun 7, 2023 | Blog, Career Change, Coaching
One of my coaching colleagues gives very specific advice to his coaching clients: “You should be interviewing for jobs at other companies at least twice a year.” “What! You might say. Why on earth would you tell me to interview elsewhere?”... 
by Kathy Pearce Coaching | May 31, 2023 | Blog, Leadership, Self Care
The theme of Mental Health Awareness for 2023 is , “Look Around, Look Within.” The aim of Mental Health Professionals surrounding this theme is to, “emphasize the ways that our surroundings—like safe and stable housing, healthy homes, lives, neighborhoods and cities,... 
by Kathy Pearce Coaching | May 24, 2023 | Blog, Coaching, Self Care
Within neuroscience we are strongly encouraged to cultivate the ability to have fun and play. This approach to life has been shown to promote neurogenesis that helps to keep the brain younger for longer. However, we do make a distinction between play and fun, because...